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‼️ 🥑Spring Reboot - Health Workshop

Magura Bulgarian Collective Space presents Spring Reboot Workshop with Doychin Karshovski - owner of Want2goFit LLC, Personal Wellness Solutions and author of the book 401 FITNESS.

Workshop schedule
11:00 - 11:45
* Wake up your body and mind - a yoga/fit fusion work out.
11:50 - 12:30
* Simplify your health and fitness
Breathing Exercises: Pranayama simple training routines.
The pillars of physical wellbeing: Move, Eat, Rest.
Sleeping Patterns and how to improve sleeping quality. What is BioHack?

12:30 - 13:00
* Is Keto a diet?
Tricks and tricks to improve your health, optimize your weight, become more energetic and happy.

What will be demonstrated?
Breathing exercises, fitness and yoga exercises. Please, bring a yoga math.

Self-testing for glucose and ketones in your blood for those expressed interest will be provided. Also just to keep in mind a single test and a short talk over the results will take 7 - 8 minutes per person. PREREGISTRATION is required!!! ☎️ 1.224.800.1538

What you will get?
Personal plan for daily exercises.
A signed copy of 401 Fitness

***To get even more out of Doychin's workshop please answer the following questions:
Date of Birth
What are your three main fitness/wellness concerns?
What is your current fitness program?
Do you follow a specific diet plan?
How do you manage stress?
All subscribers answered to the above questions will be eligible to one on one consultation with Doychin. ($150 value) Send your answers to

with Daniella Karshovski
Good for beginners or advanced knitters.

“I am looking forward to meet you all and to introduce you to the magic of knitting. If this is a good match for you, it will be a love forever.
We will start with introduction about knitting, different types of yarns, needles, and accessories.
For the beginners level we will work on how to choose your first project, how to start it, and of course to keep working on it.
For more advanced knitters, please bring your current project and your questions, and we will try to work on it together. Hopefully I will have the answers, or maybe we will solve it together in a nice conversation over our favorite hobby.
For all levels, please bring your own yarn and needles.” D. Karshovski
Is knitting meditative?
Please, read the article and we will discuss it.
$25 first session
$20 second session
$40 two sessions
$15 book only
Tickets: ☎️1.224.800.1538

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Later Event: April 6